Personal Learning Lifestyle

An affirmation is a statement of truth you make firm by repetition.
Affirmations always take place in the present, hence the wording is always present tense. “I am a successful orchestral conductor, making $100,000 per year,” is how to state an affirmation, not, “I’m going to be…” or “I really want to be….” or “If it’s […]

Always phrase affirmations in the most positive way you can. Affirm what you do want, not what you don’t want. Don’t say, “I no longer oversleep in the morning” but rather, “I now wake up on time and full of energy in the morning.” This ensures that you are creating the most positive possible mental […]